Registered Naturotherapist Supporting Women’s Nervous System & Holistic Health.
At Woman UnWound, naturotherapy isn’t just a title — it’s a practice that integrates natural therapies, trauma-informed bodywork, and nervous system regulation to support your physical, emotional, and energetic well-being.
As a registered Naturotherapist with the Association des Professionnels en Naturopathie et Naturothérapie (APNN) and a retired Canadian Armed Forces medical technician, I combine clinical knowledge with holistic approaches to help women restore balance, calm, and vitality in their bodies.
What Is Naturotherapy?
Naturotherapy is a holistic approach to health that supports the body’s natural ability to heal, regulate, and thrive. Unlike conventional medicine, which often treats symptoms in isolation, naturotherapy addresses the whole person — mind, body, and nervous system — helping you release tension, improve sleep, regulate stress, and restore your energy.
Through natural interventions and personalized care, naturotherapy empowers you to take control of your wellness while working gently with your body’s innate intelligence.
How I Integrate Naturotherapy Into My Practice
My approach blends medical knowledge with body-centered techniques:
Nervous System Regulation: Helping your body move out of chronic stress and into safety.
Trauma-Informed Massage Therapy: Releasing tension patterns stored in muscles, fascia, and connective tissue.
Somatic Healing & Yoga: Gentle movement to retrain your body and nervous system.
Reiki & Energy Support: Optional energy work to support relaxation and emotional balance.
Lifestyle & Natural Health Guidance: Practical strategies for stress management, recovery, and vitality.
Why This Matters for Women
Women often carry:
Generational stress patterns
Burnout from work, family, and caregiving
Trauma stored in the body
Hormonal and emotional fluctuations
These factors can create chronic tension, disrupted sleep, anxiety, and pain. Naturotherapy helps you reset, unwind, and reconnect with your body’s natural rhythm.
I work with women in Fredericton and the surrounding areas of New Brunswick. My focus is on creating a safe, supportive space where your body and nervous system can relax, recover, and thrive.
Whether you’re looking for:
Naturotherapy for chronic stress or tension
Trauma-informed massage therapy
Holistic approaches to emotional and physical balance
Support with nervous system regulation
…you’re welcome at Woman UnWound.