Work With Me

Woman UnWound is not about fixing you. It’s about helping your body stop bracing.

Most women I work with are high-functioning. Capable. Responsible. The one everyone relies on. On the outside, life looks fine. On the inside, the body is exhausted. Tight jaw. Shallow breath. Shoulders that never fully drop.

A nervous system that doesn’t know how to turn off. This isn’t weakness. It’s adaptation.

Your body learned to stay alert. To anticipate. To hold. And eventually, holding becomes your baseline. My work focuses on gently teaching the body that it is safe enough to soften. As a former medical technician turned body-based practitioner, I approach healing with both clinical understanding and deep somatic awareness.

I don’t override the nervous system. I work with it. This is slow, intelligent, regulation-first healing. It is subtle. And it changes everything.

All sessions are facilitated personally by Candace Raynes.

Body UnWound

Nervous System & Hands-On Bodywork

Your body is not tight because it’s broken. It’s tight because it’s been bracing.

These sessions work directly with the nervous system to unwind stored tension, chronic holding patterns, and protective responses that no longer serve you.

This is not a spa massage. This is intelligent, trauma-aware, regulation-based bodywork.

You may be a fit if you:

Energy UnWound

Reiki & Subtle Energy Healing

When the nervous system softens, the energy follows. And sometimes - we begin with energy.

Reiki sessions support:

  • emotional regulation

  • stress release

  • hormonal balance

  • reconnection to intuition

This is quiet, powerful work for women who feel overwhelmed, disconnected, or energetically depleted.

Holy Fire Reiki works gently but deeply, often bringing clarity, calm, and a sense of internal steadiness.

In-person and distance sessions available for 60 or 90 mintes.

UnWound Together

Classes, Sound Healing, Reiki Training & Women’s Wellness Retreats

Healing deepens in shared spaces.

These offerings are designed to bring nervous system education, embodied practice, and restoration into a live container - whether for a single evening or an immersive weekend.

Current offerings include:

  • Nervous System Reset Classes

  • Crystal Bowl Sound Healing

  • Holy Fire Reiki I, II, Master/Teacher Training

  • Women’s Wellness Retreats

These experiences are rooted in nervous system safety and embodied awareness - whether you are coming to rest, to learn, or to transform.

Let’s Connect

Ready to stop bracing and start softening? Share a bit about yourself, and I’ll be in touch soon. I can’t wait to connect with you!