Stop Bracing. Start Feeling.
Most women I work with appear calm on the outside - but their bodies are carrying tension, worry, and protection on the inside. I help women slow down, reconnect, and teach their bodies it’s safe to soften.
Woman UnWound Offerings
Body UnWound
Hands-on bodywork to release chronic tension, reset protective holding patterns, and teach your nervous system it’s safe to soften.
Energy UnWound
In-person classes, sound healing, Reiki training, and Women’s Wellness Retreats - spaces to reset, learn, and connect in your body with community.
UnWound Together
Holy Fire Reiki sessions that calm the nervous system, support emotional regulation, and help you reconnect with your inner steadiness.
Your First Step to Unwinding
Take a moment. Breathe. Release.
This guided meditaion is a small gift from Woman UnWound to help you soften, reconnect with your body, and reset your nervous system.
Click Join below to gain access!